This Charming Portuguese Town Is Just 30 Minutes From Lisbon—With Stunning Beaches and Incredible Seafood

As someone who lives in Lisbon, I can honestly say that Cascais is my go-to spot when I need to feel like I’m on holiday, even though it’s less than an hour away. It’s my favourite weekend getaway—close enough that it doesn’t feel like a hassle to get there, but far enough to really feel like I’m escaping the city for a little while.

Getting there is a breeze. You can hop on the train at Cais do Sodré station in Lisbon, and in less than 40 minutes, you’ll be stepping off in Cascais. The train ride itself is gorgeous, with views of the coastline and small beach towns that make you feel like you’re already on vacation. If you’re driving, the coastal road is just as scenic, and I love the freedom it gives me to explore some hidden spots along the way.

Cascais sits right on the coast, just 30 minutes west of Lisbon. It’s a former fishing village that’s grown into a trendy yet relaxed beach town. With its perfect mix of natural beauty, history, and local culture, it’s one of those places that’s just the right distance from Lisbon. It feels like a world away, but without the long journey.

Cascais is the perfect mix of relaxation and exploration, with just enough to keep you busy for a weekend. Whether you’re into soaking up the sun on gorgeous beaches, wandering through historic streets, or enjoying a leisurely meal with ocean views, there’s something for everyone here. These are a few of my favourite ways to spend time in this beautiful town:

One of the first things I love to do when I get to Cascais (no matter how many times I’ve visited!) is take a leisurely stroll through the historic center.

The cobbled streets, colourful buildings, and lively atmosphere make it feel like you’ve stepped into a postcard. There’s usually an electric violinist playing on the main street who’s well worth stopping by and listening to for a few minutes! 

I also always make a point to stop by Cascais Market, where you can find fresh local produce, seafood, and handmade goods. It’s a great place to pick up a few souvenirs, like some delicious Portuguese jam or a handcrafted piece of pottery.

As I wander through, I’ll often pop into one of the cute cafés for a coffee or a pastel de nata (because, let’s be real, you can’t come to Portugal and not eat a pastel de nata). 

A great spot is Nata, just off the main square. Their coffee is perfect for starting the day, and they’ve got this lovely outdoor seating area where you can people-watch while you sip.

When it comes to beaches, Cascais is spoiled for choice. My favourite thing to do here is hit the sand and soak up the sun for a few hours. If you’re looking for a beach close to the town centre, Praia da Rainha is the spot. It’s a small cove with calm, clear water, and it feels like a hidden gem, even though it’s just steps from the heart of Cascais. The vibe is laid-back, and it’s a great spot to relax with a good book.

If you’re after something a little bigger, Praia da Ribeira is just a short walk away, and it’s one of the most popular beaches in the area. It’s got wide stretches of golden sand, perfect for a long walk or playing a game of beach volleyball. I’ve spent plenty of afternoons here, watching the surfers while enjoying a cold drink from one of the beachside kiosks.

If you’re a fan of dramatic coastal views, the Boca do Inferno (Mouth of Hell) is a must-see. It’s a natural rock formation just outside the town, where the ocean crashes against the cliffs, creating an almost otherworldly scene. 

The waves here are intense, and watching the water pound the rocks is both calming and thrilling at the same time. It’s a perfect spot for a short hike and to snap some photos. It’s just a 15-minute walk from the centre, so it’s an easy addition to any itinerary.

Cascais Marina is a beautiful spot to take a walk, admire the yachts, and grab a bite to eat with a view of the water. My favourite thing about the marina is how it manages to feel peaceful yet full of life at the same time. There are plenty of restaurants and cafés lining the waterfront, but one of my go-to spots is Baía do Peixe. 

It’s my go-to for bottomless seafood, and there’s a lovely terrace that overlooks the marina. Not only is it budget-friendly for the quality of seafood, but the wine menu is also deliciously affordable. 

For a bit of history, I always make time to visit the Cascais Citadel and the Museu do Mar (Museum of the Sea). The citadel dates back to the 16th century and was once a royal residence, but today it houses art galleries, restaurants, and the museum. The views from the citadel are spectacular, overlooking the marina and the Atlantic Ocean. It’s a nice, relaxed way to learn a little bit about the history of the town.

Cascais is a year-round destination, but the best time to visit depends on what kind of experience you’re looking for.

Summer (June to September): This is peak season with sunny, warm weather perfect for beach days, but it can get crowded, especially in July and August. It’s a lively time with plenty of events, so book early if you’re planning to stay.

Spring (March to May): My favourite time to visit. The weather is mild, flowers are in bloom, and the beaches are still peaceful. It’s great for outdoor activities and exploring the town without the summer crowds.

Fall (October to November): Temperatures remain warm, but the crowds thin out. It’s ideal for a quieter, more relaxed stay while still enjoying the beach and the town.

Winter (December to February): The quietest time of year. It’s cooler, and while the beaches might be too chilly for sunbathing, it’s perfect for a peaceful getaway with fewer tourists.

While Cascais is small and walkable, having a car gives you the freedom to explore the surrounding areas, like Sintra, Cabo da Roca, or some of the quieter beaches outside the town. If you’re planning to stay in the town centre, though, you can easily get around on foot or by bike. Ubers are also popular and pretty budget friendly here. 

Yes, absolutely! Cascais is a great destination for families. The beaches are safe for kids, with calm waters at Praia da Rainha and Praia da Ribeira. There are also plenty of parks, cafes with kid-friendly menus, and attractions like the Museu do Mar, which offers interesting exhibits for all ages.

It depends on what you’re looking for! Praia da Rainha is perfect if you want a smaller, more tranquil beach with calm waters, right in the heart of the town. Praia da Ribeira is bigger and livelier, great for families and beach activities. For a more rugged, scenic experience, Guincho Beach is a short drive away and is popular for windsurfing and kite surfing.

Cascais can be a bit pricier than Lisbon, particularly in terms of dining and accommodations, but there are options for every budget. You can easily find affordable places to eat, especially if you venture into the local cafés and restaurants away from the main tourist areas. For accommodation, there are plenty of boutique hotels and guesthouses that offer great value.

Definitely! Cascais is only about 30 minutes from Lisbon by train, making it an easy day trip. Whether you want to relax on the beach, explore the historic centre, or enjoy some great food, you can easily fit a visit into a single day. However, I recommend staying overnight if you have the time: there’s plenty to see, and staying for a night lets you fully soak in the town’s charm.