This Charming Beach Town in Portugal Has Dolphin Cruises, National Park Beaches, and Legendary Fried Seafood

Looking for the perfect mix of beach vibes and authentic Portuguese charm? Just a short drive or train ride from Lisbon, sunny Setúbal fits the bill. This small seaside town captivates with its pristine beaches in the stunning Arrábida National Park, its charming historic center, and its fresh seafood offerings (especially the legendary “choco frito” fried cuttlefish that locals swear by!)

Portugal has no shortage of photogenic seaside getaways, but Setúbal ranks among the most beautiful beach towns I’ve visited in my almost 7 years of living here.

Where Is Setúbal?

remote beach with blue skies in Setubal, Portugal
Photo courtesy of Charity De Souza

Setúbal is in an easy-to-reach location just a short 18-mile trip from Lisbon, making it a perfect weekend getaway destination for beach lovers. To get there, you can travel via bus or train in under an hour. However, renting a car gives you the most flexibility to explore the hidden coastal gems in the surrounding area.

What to Do in Setúbal

Beach-Hop Through Arrábida National Park

beach with crystal clear water in setubal, portugal
Photo courtesy of Charity De Souza

The beaches of Setúbal rival some of the most picturesque coastlines in the Algarve, with white sands, turquoise waters, and a laid-back vibe. Spend your days relaxing, swimming, or snorkeling in these popular spots:

  • Albarquel Beach: This beach is closest to the city center, so it’s ideal if you don’t have too much time to explore the area.
  • Figueirinha Beach: A family favorite with shallow waters, plenty of amenities, and calm waters for little ones who want to make a splash.
  • Galapinhos Beach: Once voted the “Best European Beach,” you’ll find crystal-clear waters. Note that access here involves trekking down a short downhill trail.
  • Galapos Beach: If you want to get in the water, this beach is a snorkeler’s paradise with white sand and a picture-perfect setting.

Stroll the Historic Center

historic city center in Setubal, Portugal
Photo courtesy of Charity De Souza

Setúbal’s charming historic center is great for a stroll, lined with cobblestone streets, colorful tiles, and buzzing local markets. Don’t miss the Livramento Market, where you can pick up fresh seafood, produce, and local crafts as fun souvenirs. Before a day of exploring, visit one of the outdoor cafes for coffee, juice and local pastries.

Visit Forte de São Filipe

view from Forte de São Filipe in Setubal, Portugal
Photo courtesy of Charity De Souza

Overlooking the city and the Sado Estuary, this 16th-century fortress offers incredible views of the coastline and Arrábida mountains. Explore the stone ramparts, take a look inside the azulejo-tiled chapel, and grab a coffee at the hilltop café. It’s one of Setúbal’s most scenic viewpoints.

Take a Dolphin-Watching Tour

Aerial view of Creiro beach in Setubal, Portugal
Photo by © Evangelista21 | Dreamstime.com

Just off Setúbal’s coast, the Sado Estuary is home to bottlenose dolphins. Book a tour to see these playful creatures up close in their natural habitat, all while enjoying gorgeous views of Setúbal’s coast.

Take a Day Trip to Sesimbra and Azeitão

wooden walkway on cliff to Bicas beach, Sesimbra PORTUGAL
Photo by © Liliana Marmelo | Dreamstime.com

If you’re looking for a day trip outside of Setúbal, head west to the fishing village of Sesimbra and the wine-producing region of Azeitão.

In Azeitão, you can visit local vineyards for tastings of the region’s famous Moscatel wine and sample the beloved Azeitão cheese. In Sesimbra, take photos of the picturesque harbor, dine on a fresh seafood lunch, or hike to the Moorish castle for sweeping coastal views.

Best Time to Visit

Creiro Beach and Portinho da Arrabida in Setubal, Portugal
Photo by © Evangelista21 | Dreamstime.com

The best time to visit Setúbal depends on your itinerary:

  • Summer (June to September): Ideal for beach lovers. Warm temperatures and long sunny days make this the perfect time to enjoy the coastline. However, July and August are the busiest months in Portugal.
  • Spring (March to May): A great time for outdoor activities like hiking and sightseeing, with mild weather and fewer crowds.
  • Fall (October to November): Cooler temperatures make this season ideal for wine tours and exploring Setúbal’s historic center. Beaches are still pleasant, but the crowds are smaller.
  • Winter (December to February): Although colder, this is the quietest time to visit. It’s perfect for a relaxing escape, just be prepared for a higher chance of rain.

Practical Information

historic city center in Setubal, Portugal
Photo courtesy of Charity De Souza

1. Do I need a car to explore Setúbal?
While Setúbal is accessible by train and bus, having a car is highly recommended if you plan to visit the beaches in Arrábida National Park or explore nearby attractions like Sesimbra and Azeitão.

2. Is Setúbal a good destination for families?
Absolutely! Family-friendly beaches like Figueirinha Beach have calm waters and amenities, making them ideal for kids. Dolphin-watching tours are also a big hit with families.

3. Are the beaches in Setúbal crowded?
In peak summer months (July and August), beaches like Galapinhos and Figueirinha can get busy. Visit early in the day or during spring and fall for a quieter setting.

4. Can I visit Setúbal as a day trip from Lisbon?
Yes! Setúbal is just a 45-minute drive or train ride from Lisbon, making it an easy day trip. However, staying overnight allows you to fully experience this charming Portuguese town.