Colorful houses reflect in the turquoise sea, while terraced gardens cling to dramatic cliffs. On a sunny day, it’s impossible to resist the urge to swim and sunbathe in this beautiful setting. Unlike wide, sandy beaches, Cinque Terre’s shores embrace the region’s wild, remote charm—yet they offer some of Italy’s most scenic spots for a dip.

From refreshing harbor swims in Vernazza to the striking grandeur of Monterosso al Mare, these are the best beaches in Cinque Terre.

Fegina is the longest—and arguably the best—beach in Cinque Terre. This spacious, pebbly stretch sits in Monterosso al Mare’s newer district, with a dramatic Scoglio (or black rock) splitting the beach in two. In summer, private lidos take over, with colorful umbrellas dotting the shoreline. Renting a lounger and parasol will set you back around 20 EUR (21 USD), but there are free sections as well—just arrive early, as Monterosso is the go-to beach spot for visitors exploring the villages. Fegina is also the most accessible beach in Cinque Terre, conveniently located right next to the train station.

Beach Highlights: While you’re there, stop by Gelateria La Scogliera for some of the best gelato around, paired with a stunning view of Fegina Rock.

Take a pedestrian tunnel from Fagina to Monterosso’s Old Town to find Tragagia – another dreamy stretch under a rocky hill. Bar Bagni Alga occupies most of the beach with its signature blue and white umbrellas. However, there are free sections near the tunnels and on the opposite side, beneath the hiking trail to Vernazza. As with most Cinque Terre beaches, Tragagia is made of small pebbles. Bring water shoes for a more comfortable experience.

Beach Highlights: Tragagia may have the most Amalfi-like appearance – the 400-year-old Convent of the Capuchin Friars perched on a hill and 16th-century Torre Aurora overlooking the coast create a magnificent panorama.

Riomaggiore Beach is a stark contrast to the parasol-dotted private stretches along the Cinque Terre coast. It’s a wilder, more visceral affair. The surface is mostly stones, there are no bars around and the water is as transparent as it comes. Come in the early morning for the most magical one-on-one with the Ligurian Sea.

Beach Highlights: While it may feel remote, Riomaggiore Beach is very easy to get to – just follow a paved path from the village’s marina. You can also lay your towel on one of the large stones along the way and dive straight into the azure waters. Just avoid doing this at Riomaggiore’s marina, where swimming is prohibited.

Up for some deep-water swimming? Manarola’s harbor is perfect for that. There’s nothing better than taking a dip with a view of one of the world’s most scenic villages. But don’t expect a traditional beach—the harbor consists of large black rocks where you can leave your things. It’s also an ideal spot for cliff-jumping and snorkeling. Just keep in mind that the water is immediately deep, so it’s best for experienced swimmers. If you’re with kids, head to shallower areas like Vernazza or Monterosso al Mare instead. And don’t miss the chance to watch Manarola’s spectacular sunset from the water.

Beach Highlights: For another small swimming area—also rocky, with slipways and deep waters—follow the hiking trail to Corniglia.

Your kids will love Vernazza—the only sandy beach in Cinque Terre. This tiny but incredibly scenic patch sits right in the town’s marina. Framed by the 14th-century Church of St. Margaret of Antioch, the Ruins of Doria Tower on the hillside, lush terraced mountains and candy-colored houses, Vernazza Beach is a stunner. Beyond the sandy area, there’s a flat pathway for sunbathing and a few more rocks at the end of the harbor.

Beach Highlights: If you’re looking for a family-friendly beach, this is it. Plus, it’s less than a five-minute walk from the railway station and just steps from Vernazza’s many restaurants and gelaterias.

Il Gigante is a compact, pebbly stretch at the northern end of Fegina in Monterosso al Mare—arguably the most poetic of Cinque Terre’s beaches. Here, you can swim beneath the 14-meter-high statue of Neptune, a striking figure missing its hands due to WWII bombings. Built in 1910, the Giant and the Belle Époque Villa Pastine behind it once symbolized the town. Though the villa was destroyed during the war, it has recently reopened as La Casa del Gigante Luxury Collection.

Beach Highlights: Il Gigante Beach is mostly private, with a small free section closer to Fegina.

Minutes away from Monterosso al Mare, Levanto Beach is a gorgeous stretch. Also, it’s your best pick to escape Cinque Terre crowds. Extending for over 1.9 miles, it is a good alternative to tiny beaches in the national park. It’s divided into private and public parts. The most charming section is behind the pier at the southernmost end of the beach under the mountain and surrounded by elegant fin-de-siecle villas. Levanto Beach has many water sports activities available, including surfing, diving and stand-up paddleboarding. The boat tours to Cinque Terre also start from here.

Beach Highlights: Take a walk around Levanto’s picturesque Old Town and have a freshly baked focaccia – Liguria’s most popular street food –  at Focacceria Domè.

A quintessential Ligurian beach town, Bonassola is a small yet atmospheric getaway just outside Levanto. Its easygoing pebbly and sandy stretch is perfect for a relaxing seaside escape, with stunning coastal views framed by lush mountains. A peaceful retreat from the intensity of Cinque Terre, Bonassola is just a 10-minute train ride from Monterosso al Mare, keeping you close to the region’s charming villages.

Beach Highlights: For breathtaking Mediterranean scenery, don’t miss the panoramic hike to Belvedere Salvadori—a must for nature lovers.

Unlike Levanto, La Spezia—another popular base near Cinque Terre—doesn’t have particularly stunning beaches. To find the best stretches, you’ll need to head south. One of the most charming spots in La Spezia province is Fiascherino, a tiny pebbly strip flanked by pine trees and limestone rocks, offering easy water access and breathtaking bay views. Snorkeling is the main attraction here, with rocky formations waiting to be explored. Kayaks are also available for rent, allowing you to admire Fiascherino’s stunning sea arches and hidden caves from the water.

Beach Highlights: The beach is close to Tellaro, a traditional Ligurian fishing village that feels like a crowd-free version of Cinque Terre. Fun fact: Disney’s Luca drew inspiration from Tellaro and Cinque Terre to create the fictional town of Portorosso.

Porto Venere, a UNESCO-protected gem along with the Cinque Terre villages, is astonishing. The town is a pearl of the Gulf of La Spezia, also known as the Bay of Poets. This town enchants with its colorful harborside houses, dramatic castle ruins and lush nearby islands. Such a setting calls for a romantic dip, and Mirella Beach is the perfect place for it. Set in the northern end of Porto Venere, it’s an idyllic public beach with tiny pebbles and transparent waters.

Beach Highlights: Another original spot behind the town’s center is Grotta di Lord Byron, a collapsed cave with rocky terraces perfect for deep-sea swimming. Legend has it that poet Lord Byron once swam from here to Lerici to visit his friend Percy Shelley—though it’s best to admire the waters from a safer distance. Instead, take a refreshing dip in the azure sea, then indulge in fresh pasta at one of Porto Venere’s seaside restaurants.

Although this UNESCO-protected national park is often compared to the Amalfi Coast, getting to Cinque Terre beaches is more straightforward. The railway links all five villages and neighboring resort towns like Levanto and Bonassola (in Amalfi, it’s only ferry and bus). The most popular getaways are Levanto and La Spezia.

Another big plus is that the train stations are close to the city center and the sea so you won’t spend more than 10 minutes walking to the coast. The whole journey through Cinque Terre takes around 20 minutes by rail. Also, it’s one of Europe’s most beautiful train routes that passes through many tunnels and gets you to the heart of the rugged Ligurian coast.

The best way to save on transport is by buying a daily pass called a Cinque Terre Treno MS Card. It gives you access to unlimited train travel between La Spezia and Levanto and covers all the villages. The pricing depends on the season. In the low season (November to March), it starts around 14,80 EUR (16 USD) per day, in the high season (March to November), the price rises to 19,50 EUR (21 USD) daily.

More unfiltered and raw than its younger sister Sardinia, Sicily offers both variety and drama. No matter how many times I visit, I still find myself breathless at the sight of its coastal landscapes—some of the most beautiful in the Mediterranean, in my opinion. Here’s a guide to the best beaches in Sicily to help you discover your perfect spot for a swim.

Best urban beach in Sicily

Located half an hour’s drive away from the city center, Mondello Beach is where Palermo locals go to enjoy the sea. It’s a fine white sand strip, unlike most Sicilian beaches. An elegant 1913-built Art Nouveau pavilion in the middle gives the beach a cinematic appearance.The tall silhouette of Capo Gallo rock adds to the beauty of the setting. Mondello is a neighborhood of Palermo, making this the main beach for a metro area of over a million people. On weekends, it can get exceptionally crowded (the free public section fills up quickly, and private lidos take over with rows of parasols and loungers). For the best Mondello experience, come early on a weekday morning. The neighborhood is easily reached by bus from central Palermo.

Best for dramatic looks 

It’s not surprising that Italy’s most stunning town has a beach to match. Taormina, Sicily’s hilltop gem with a Roman Amphitheater, Etna volcano views and picturesque Old Town, is also where you’ll find Isola Bella. It’s a rocky beach overlooking a romantic island with lush Mediterranean greenery. This idyllic place once belonged to Englishwoman Florence Trevelyan who constructed a mansion atop the rocks and created a garden full of exotic plants. Today, the island is a part of a natural reserve. Pebbles and large rocks make Isola Bella a fantastic spot for snorkeling. Just be sure to wear water shoes for comfortable beach going. Tourist boats offer tours to the natural reserve’s sea caves. Another popular thing to do is dolphin watching.  

Best for snorkeling

Are you a snorkeling fan? Head to Cala Mazzo di Sciacca for the best underwater exploration in Sicily. There are many stones and cliffs with colorful marine dwellers. Unlike the secluded coves of Riserva dello Zingaro nearby, this picturesque bay is an effortless visit. There’s parking (€7) right above the beach, making it a convenient stop for those arriving by car. The views of the reserve are breathtaking—green mountains and white cliffs tumbling into the deep blue sea. Cala Mazzo di Sciacca welcomes you with transparent waters and a stony shoreline. Scopello is also home to several other coves that look like paradise. Spiaggia La Tonnara overlooks the town’s iconic faraglioni (massive sea stacks), while Cala Mosca is a picture-perfect cliffside swimming spot ideal for both jumping and snorkeling.

Best for secluded coves and privacy

When Sicily feels overwhelming, take a short trip to the Aegadians for a peaceful retreat. The smallest of the islands, Levanzo, is worlds away from the buzz of the big island’s chaos. You will enter a world of untouched Mediterranean nature with secret rocky coves and transparent waters. Cala Fredda is an uncrowded gem set outside the whitewashed island’s port. You won’t find any beach bars or restaurants here—it’s wild bathing at its finest. Follow the coastal trail to find another superb cove, Cala Minnola. The massive boulders here are perfect for cliff-jumping and snorkeling. Another great snorkeling spot is Cala Faraglione, which overlooks a towering limestone stack (called a faraglione in Italian). In the center of Levanzo village, there’s also a small pebbly beach that’s great for kids.

Best beach for families in Italy

Cefalù is a silver-screen darling. This northern Sicily gem appeared in Giuseppe Tornatore’s touching Cinema Paradiso and more recently in the second season of HBO’s hit show White Lotus. The view of the Arab-Norman Duomo set against the towering rock is truly one of a kind. Cefalù’s beach is also considered one of Italy’s finest—a long stretch of soft, golden sand that’s a welcome alternative to the island’s many pebbly shores. The crystal-clear water and shallow entry make it a favorite for families. It does get crowded during high season, so be sure to arrive early. Luckily, Cefalù is easy to reach thanks to a train station with regular direct connections to Palermo (just an hour away).

Best for stunning mountain views and soft sands

With a landscape reminiscent of Mauritius or Réunion, it’s hard to believe San Vito lo Capo is in Sicily, but that’s the kind of beach diversity the island is known for. This long stretch of soft sand and cyan waters sits beneath a dramatic coastal cliff, offering nearly a mile of shoreline with space for everyone. There is a great free public section and plenty of beach bars for snacks and drinks. The seaside town of the same name is a popular summer resort, especially among locals. Base yourself here to explore hiking trails and rock climbing routes in the stunning mountains nearby. 

Best for naturists 

Unlike Croatia, France or Spain, the more conservative Italy isn’t exactly known as a nudist hotspot. That doesn’t mean there aren’t magical spots to bare it all here. In Sicily, it’s Marianelli. Located on the coastline of the UNESCO-protected Baroque gem of Noto, this beach is perfect for getting up close and personal with pristine nature. It’s part of the Vendicari Nature Reserve, and there’s a small entrance fee. Its remoteness makes it a wonderfully tranquil experience for naturalists. Another beach within the reserve, Eloro, also has a small nudist section and shares the same sandy terrain, framed by limestone cliffs. And if you’re craving more idyllic swimming spots, don’t miss the sheltered cove of Calamosche.

Best for shallow waters

Your kids will have a blast at Cava d’Aliga. Located in the underrated province of Ragusa in the south of the island, this beach is a shallow lagoon with golden sands. It’s ideal for castle-building, wading and playing in the water. The stretch overlooks a pretty fishing village with plenty of affordable restaurants and cafes. Cava d’Aliga is a slice of authentic Sicily that mass tourism hasn’t yet spoiled. Your wallet will appreciate the free public parking and freshwater showers on-site. For something different, travel to Punta Pisciotto—a huge beach next to the abandoned brick factory with 2 miles of coastal dunes. 

Best for picnics and sunset watching

Flanked by the ancient seawall, Trapani’s city beach isn’t necessarily the best for all-day sunbathing and swimming. This stretch is perfect for sunrise and sunset watching, inspired picnics to the sound of waves and hanging out with a book. The water is just as turquoise as in other parts of Sicily, so taking a dip is always a good idea. The surrounding panoramas are nothing short of stunning. Protected by the medieval Conca bastion and set beneath windswept historic houses, the beach overlooks the raw, mountainous terrain of western Sicily. It’s entirely public—so grab a few arancini or a pistachio gelato and come enjoy the natural show in the sky.

Best for picture-perfect panoramas

Easily the most spectacular cale (or cove) in Sicily, Tonnarella dell’Uzzo is a feast for your eyes and senses. Getting there takes a bit of effort, but it’s worth it. This heavenly beach is a part of Riserva dello Zingaro, a stunning natural coastal reserve between Scopello and San Vito Lo Capo. You can access Cala Tonnarella dell’Uzzo by following the ultra-scenic seven-kilometer-long hiking path after paying a €5 entrance fee. Parking is free. The secluded pebbly cove is perfectly tucked between two rocky cliffs, and once you arrive, it’s nearly impossible to resist the pull of the water. It’s crystal-clear, with a brilliant turquoise hue near the shore that deepens into a rich azure as you swim further out.

Best wild beach experience

With only a short pebbly strip, Caletta del Bue Marino may not be particularly impressive, but it’s the scenery that makes all the difference. The views here are as dramatic and vast as it gets in Sicily. You’ll be swimming with the wild grandeur of the Riserva Naturale Orientata Monte Cofano as your backdrop—a towering rocky mountain and a coastline that stretches as far as the eye can see. There’s even a small natural cave carved into the cliff, adding a touch of dreaminess to the scene. The beach is stony, so swimming shoes are a must. Free parking is available just a short walk from the shore. Nearby, Spiaggia di Màcari is another incredible semi-wild beach offering equally epic views.

Barcelona is full of enticing shorelines. I was fortunate to live in Barcelona for some time during my student years and picking a new beach daily for sunset-watching became my obsession. Now, let me share the best Barcelona beaches, along with tips and activities to make the most of your visit.

The most popular of all Barcelona beaches, Barceloneta is a must for beautiful views and a cafe-filled boardwalk. It is adjacent to the historic 18th-century neighborhood of the same name with a triangular shape and ultra-narrow streets. Easy access makes it the most popular beach in the city—the metro station is nearby and there’s a bus stop next to the sand. In other words, no matter when you come, it will be crowded. It’s also usually the only beach tourists visit, so Barceloneta is rarely calm. However, with fully accessible facilities, free WiFi, children’s play areas and volleyball courts, Barceloneta is also among the most equipped in Barcelona.

Local Tip: This beach works best for lazy lounging on the sand and hanging out in one of the seaside bars.

Located at the “tip” of the Barceloneta neighborhood, Sant Miquel is the continuation of the eponymous beach. The stretch is immediately recognizable by L’Estel Ferit (or the Wounded Shooting Star) sculpture by German artist Rebecca Horn. Locally referred to as “cubes,” the 10-metre-high artwork is an ode to xiringuitos (traditional beach bars). Sant Miquel has the Blue Flag certification so swimming is definitely an option here. It’s as crowded as Barceloneta but gets more spacious as you go toward the tall W Barcelona hotel. There’s a designated area for people with disabilities, too.

Local Tip: Mar and Buenas Migas are two great cafes to have a meal or enjoy the sea vistas with coffee.

Set under the 324-foot-high W Barcelona hotel, Sant Sebastià is among the longest (almost 1 kilometer) and most traditional Barcelona beaches. While it gets crowded in summer, there’s more space here than in neighboring Barceloneta and Sant Miquel. If you are determined to take a dip without getting too far from the city center, Sant Sebastià is the spot. The beach has showers, toilets and a lifeguard tower. It’s also family-friendly and comes with a children’s play area.

Local Tip: Don’t be surprised to see people baring it all, Sant Sebastià is a popular choice for naturists. In Spain, public nudity isn’t legally prohibited so there are many topless beachgoers and it’s not only reserved for naturist beaches.

Located next to the contemporary Olympic Marina with the mesmerizing Frank Gehry’s El Peix (Golden Fish) sculpture, Somorrostro is among the coolest beaches in the city. During the day, it’s the classic Barcelonian golden sand stretch with busy volleyball courts, pleasant surf and a fitness area. As dusk falls, Somorrostro becomes a stunning backdrop to stylish Barcelona nightlife as waterfront Passeig Marítim restaurants and cocktails get filled with a cosmopolitan crowd.

Local Tip: The beach is right under some of the most iconic city nightclubs like Pacha, Shôko and CDLC.

Flanked by the Olympic Marina, Nova Icària is Barcelona’s favorite beach for many. Families will love the kid-friendly amenities and quieter vibe compared to central Barceloneta and Sant Sebastià. Locals come here to play: the beach has arguably the best collection of activities including ping-pong tables, two volleyball courts and an open-air gym. Lifeguards make sure everyone is safe and there’s a special area for disabled people with assisted bathing service. If you were to choose the most easygoing beach in Barcelona, make it this one.

Local Tip: Nova Icària is also closer to the metro station (Ciutadella Vila Olímpica) than Barceloneta.

Located in the Poblenou district, Bogatell is just a great Barcelona beach with everything you need to have a good time by the sea. With Blue Flag certification, this 702-meter-long stretch is perfect for swimming and water activities. You can rent sunbeds and umbrellas on the spot. A football pitch, basketball hoop, volleyball field and table tennis are among the sports facilities you’ll find. During the season, pop-up xiringuitos provide snacks and drinks directly on the golden sands. Bogatell is fully equipped for people with disabilities and has wooden walkways up to the water for wheelchair users.

Local Tip: There’s a long-running seafood establishment, Escribà, where you can try one of the best paellas in Barcelona.

Not every big city has a designated naturist beach. In Barcelona, it’s Mar Bella—a pretty sandy stretch behind the skyscrapers of the Poblenou neighborhood. The part of it close to Bogatell Beach is officially clothing-optional. While located directly next to the promenade, a small hill protects the privacy of beachgoers and makes Mar Bella the most intimate of all Barcelona beaches. Not all of Mar Bella is nudist as the wide section behind the Municipal Sports Complex is a classic Barcelona beach with sports facilities, water sports rental and a skateboard rink.

Local Tip: The stretch is a go-to beach for the local LGBTQI+ community.

If you want to go where locals go, that’s Nova (or “new”) Mar Bella.  It’s among the most chill and family-friendly beaches in Barcelona. The stretch serves the contemporary Diagonal Mar i el Front Marítim del Poblenou neighborhood with tall residential buildings and hip sea-facing hotels such as Occidental Atenea Mar and Hilton Diagonal Mar. It’s good for a hassle-free, quiet beach experience that feels worlds away from the busy central stretches. You’ve got plenty of facilities here like showers, toilets, wooden walkways and a volleyball court.

Local Tip: There’s a relaxed xiringuito to have a drink with a view (eat elsewhere, though, as the food it serves is bland and overpriced).

The last beach of Barcelona’s seafront, Llevant is a small strip next to the sprawling Parc del Fòrum complex. For Barcelona locals, it’s the dog beach with a designated section for four-legged friends. If you don’t mind sharing sand with canines, Llevant is a laid-back back stretch perfect for lounging, playing volleyball or surfing when the waves are high. It is also a Barcelona beach closest to the big city bustle: no park or green area divides the surf and the busy Ronda Litoral Avenue. But while Llevant may be the noisiest and least intimate beach in the city, it’s also a vibrant place with great sea views.

Local Tip: Barcelona’s prime shopping destination, the Diagonal Mar shopping center, is just a short walk away.

There are two amazing reasons to visit Sant Pol de Mar, a tiny whitewashed beachside town on the Maresme Coast north of Barcelona. First, the journey itself is among the most scenic in Spain. The regional train rides next to the sea with excellent window views as you go. Then, Sant Pol de Mar is a hidden gem of Maresme Coast with fantastic beaches like Barques and El Morer, a small but cozy old town and the historic church of Sant Pau.

Local Tip: The train station is right at the beach and the whole journey on the R1 train from Plaza Catalunya takes only about an hour.

Some Barcelona beaches are more unconventional than others. The idea of sunbathing with a cyberpunk view of a gargantuan waste-to-energy plant may sound unpleasant, but Fòrum Beach somehow makes it work. Connected to the Parc del Fòrum complex by a scenic footbridge, this stretch is the calmest Barcelona beach. The many palm trees in the beachside park juxtapose the steel chimneys of the power plant and it’s quite an experience. Different from other Barcelona beaches, Platja del Fòrum has small pebbles serving as an alternative to golden sands. If you’re into industrial beaches, Fòrum is the one. If not, it’s better to choose classics like Sant Sebastià or Bogatell.

Local Tip: The biggest surprise for first-time visitors will probably be the view of Les Tres Xemeneies, a former electric power station-turned-art-space with three skyscraper-like chimneys.

The beach stretches as far as eyes can see, the mountains rise in the distance and the warm golden sands feel good on your toes. All of it is just 11 miles south of Barcelona. Connected by express regional train to the Catalonian capital’s center, Castelldefels is the best beach to visit outside the city. You won’t even have to walk too far from the station as Platja de Castelldefels stop is five minutes away from the sand. It has a Californian flare stretching for 3 miles and offering plenty of space for any beach activity you’re after. It’s the ultimate fresh air escape from beautiful, but busy Barcelona streets and tourist sights.

Local Tip: Make sure to try kitesurfing here, hang out in one of the beach bars and stay for the gorgeous sunset before returning to big city buzz.

During my last trip to Costa Rica, I rented a car and spent three weeks driving around the country. While I could’ve easily spent three more months exploring, I covered a lot of ground and discovered some incredible beaches along the way. Each one has its own personality and I’m excited to share my favorites with you.

Whether you’re into surfing, sunbathing, yoga or simply soaking up the “pura vida” lifestyle, these are some of the best beaches in Costa Rica.

Located in Guanacaste, Playa Tamarindo is a lively and popular surf town beloved for its consistent waves, nightlife and easy beginner surf breaks. I found it to be undeniably touristy, but it’s also a great family-friendly spot and a solid place to learn how to surf. You’ll find plenty of shops, restaurants and beach bars hosting parties late into the night.

If you’re looking for a “no worries” beach experience with lots of amenities, Tamarindo checks all the boxes, even if it doesn’t feel as “off the beaten path” as some other Costa Rican destinations. It’s also a convenient jumping-off point for exploring other beaches in the region.

At the southwestern tip of the Nicoya Peninsula, Santa Teresa is a bohemian paradise (and my personal favorite on the list). The roads are dusty, the energy is laid-back and the surfing scene is world-class. You’ll see ATVs kicking up trails of dust, surfers heading to the beach with boards tucked under their arms and friendly travelers from all over the globe mingling in local cafes.

Getting here involves a ferry ride (if coming from the mainland near Puntarenas), but the effort is worth it. The long, rugged beaches and consistent waves make Santa Teresa a favorite among surfers, yogis and anyone looking for that barefoot, tropical dreamland.

A short drive south from Tamarindo (and easily accessed via the town of Brasilito), Playa Conchal offers a more tranquil setting with a unique twist: instead of traditional sand, its shoreline is made up of millions of crushed seashells. When the sun hits those shimmering shells, the beach practically glows.

Playa Conchal has calm, clear water that’s perfect for swimming and snorkeling. You may catch glimpses of colorful fish—or even the occasional stingray—just off the shore. Vendors wander by selling fresh ceviche and cold coconut water, but aside from that, this beach remains wonderfully low-key and secluded.

Heading deeper down the Nicoya Peninsula, Nosara is where wellness fanatics gather. Known for its surf-and-yoga culture, Nosara draws a health-conscious, relaxed crowd looking to recharge. The main beach, Playa Guiones, is a broad, sandy stretch perfect for surfing—beginners will appreciate the mellow waves closer to shore, while more advanced surfers can head out to the bigger breaks.

Nosara’s layout is spread out, so renting an ATV or bike is your best bet for exploring. Between yoga studios, organic cafes and boutique shops, Nosara is all about balance. Grab a green juice, hit a yoga class and then cool off in the Pacific—life here is blissfully intentional and slow-paced.

Venturing further south, Uvita puts you front and center with nature. This small town on the Pacific coast feels untouched, with dense jungle spilling onto quiet beaches. The highlight here is the iconic whale’s tail sandbar, a natural formation best seen from above during low tide.

While in Uvita, I hiked to nearby waterfalls and spent lazy afternoons on the beach. It’s not as developed as other beach towns, so having a car is essential, but the lack of crowds makes it worth it. Uvita feels like a hidden paradise where you can truly disconnect and hang out with the lovely locals.

Further south on the Nicoya Peninsula is Playa Samara, often touted as a favorite “local getaway.” This small, laid-back town feels authentically Tico, offering a calm and family-friendly beach. The water is warm, shallow and great for swimming, kayaking, or paddleboarding. One of my favorite things about Samara is that it’s incredibly walkable (unusual for Costa Rica) so you can explore the town on foot.

You’ll find beachfront cafes serving up fresh ceviche, cold beers and that quintessential pura vida vibe. It doesn’t have the party scene of Tamarindo, but its simplicity and charm more than make up for it. Just south of Samara there is also Playa Carrillo, often hailed as one of the most beautiful beaches in all of Costa Rica. Think palm-fringed shores, turquoise waters and hardly any crowds. A must-visit!

Moving toward the central Pacific coast, Playa Jaco is just an hour and a half’s drive from San José, making it one of the most accessible beach towns in Costa Rica. Jaco was my first stop in Costa Rica and it gave me a great introduction to the country. The town has a reputation for a fun, slightly party-oriented vibe, but it’s also family-friendly, with plenty of activities from surfing to ATV tours. Its wide, busy beach offers consistent waves that cater to surfers of all levels, perfect if you’re looking to book your first lesson.

If you’re up for a short 15–20 minute drive, Playa Hermosa is a quieter spot popular for its powerful surf breaks. Hermosa is a favorite for more experienced surfers, though beginners are welcome to watch the action or even take a lesson if they’re feeling adventurous. The beach is also less crowded than Jaco and offers a more relaxed ambiance.

The Caribbean side of Costa Rica is a world apart from the Pacific and is known for its reggae music, Afro-Caribbean culture and beaches that feel wild and free. I didn’t make it to this area on my trip, but friends who have raved about the laid-back energy and stunning beaches. It’s more rugged than the Pacific coast, with spotty Wi-Fi and fewer ATMs/amenities, so plan ahead. But if you’re looking for something off the beaten path, the Caribbean side is worth the trek.

Punta Uva is in the town of Limon and is considered to be one of the Caribbean coast’s most beautiful beaches. The water here is calm and crystal-clear, so it’s perfect for snorkeling or simply floating under the sun. Punta Uva feels like a private oasis surrounded by verdant jungle. It’s less crowded than other beaches in the area too, so it’s ideal if you’re looking for peace and quiet. Pack a picnic and enjoy a day of pure relaxation.

Continuing down the central Pacific coast, you’ll hit Manuel Antonio, which truly feels like stepping into a postcard. The main beach, with its powdery white sand and clear blue water, is framed by lush jungle, where you’ll spot monkeys swinging through the trees. Located just outside Manuel Antonio National Park, it’s one of Costa Rica’s most popular destinations, and for good reason.

I spent hours lounging on the beach, sipping piña coladas from a nearby bar and soaking in the beauty of my surroundings. (Although, I did get stung by a jellyfish here—thankfully, those cocktails helped dull the sting!) If you’re visiting the park, make sure to take a break from hiking to relax on Playa Espadilla, a gorgeous long stretch of beach. You have to pay to enter the park but the beach alone is worth it. And don’t be surprised if a curious monkey or sloth decides to join you!

Near the southern tip of the Pacific coast, Playa Carate is your gateway to Corcovado National Park—one of the most biodiverse regions on the planet. Getting there involves a long drive on bumpy roads, but the reward is an otherworldly mix of rainforest and beach.

You might spot scarlet macaws, howler monkeys and possibly even a puma or jaguar track (if you’re extremely lucky). It’s a great place for intrepid travelers who want to experience Costa Rica’s more raw, natural beauty. If you’re craving a more off-the-grid experience, Carate and Corcovado should be high on your list.

The Italian dolce vita by the sea is calling, and who are we to resist? From the white sand stretches of Sardinia to Puglia’s limestone cliffs, Sicily’s sun-kissed shores beneath historic towns, the Amalfi Coast’s charming pebbly coves and Calabria’s dramatic coastline—Italy is the perfect beachside escape.

As an avid fan of the Apennine Peninsula who has explored nearly every region, I can confidently say that some of the best beaches in Italy rank among the most beautiful in the world. This guide showcases the best beaches in Italy to visit, striking a balance between iconic must-visit spots and hidden gems just waiting to be discovered.

Few beaches in Europe can compete with Isola Bella in terms of looks. This dreamy stretch under Sicilian Taormina is tear-jerkingly beautiful. Looking as if a Renaissance landscape painting came to life, the beach is divided in two by a tombolo and a small rocky island that drowns in vegetation. Two mighty cliffs shelter it and the stunning mountains are towering over. How can you miss a chance to bathe in such beauty? The beach is connected to the upper town by bus. Alternatively, you can take the demanding (but incredibly scenic) stairs to the city center.

Highlight: Cinematographers also took notice: Isola Bella appeared in Season 2 of HBO’s “White Lotus.”

When the part of the Tyrrhenian Sea shore is called the Coast of Gods (or Costa degli Dei), you know you’re in for a treat. Tropea is where you go for one of the most sublime beaches in Italy. The water here is sapphire blue. With white sands and stunning old architecture, this Calabrian town is an unforgettable beach destination. Head to A Linguata stretch for a wide sandy surface flanked by the big Scoglio di Santa Maria dell’Isola rock with a picturesque chalk-colored grotta. The beach is also one of the best beaches in Europe for families and is a popular snorkeling spot.

Highlight: It’s steps away from Spiaggia della Rotonda, another iconic Tropea stretch directly under the cliff-set Old Town.

Bagnara Calabra isn’t a town that most tourists think about when looking for Italian beaches. But that’s exactly why you should give it a try. Here, you’ve got an authentic Italian beach experience with almost no tourists. The medieval ruins of Ruggero Tower overlook a long, wide beach made of small pebbles. The town is set where the green mountains meet the blue Thyrrenean Sea. The scenery is part Madeira, part Amalfi Coast, but you have fewer tourists and better accessibility.

Highlight: While here, you can’t leave without trying the local specialty: the freshly caught swordfish served in many trattorias across the town.

While you won’t be the only one enjoying the poetic beauty of Atrani Beach, this town has Amalfi’s most stunning stretch. It might well be the most beautiful town beach in Italy. Keep in mind that Atrani’s shore is tiny: only 426 feet. Behind is the pretty Old Town with labyrinthine streets and hidden stairs that rise above it. Combined with the photogenic aqueduct-like windy road, the scenery is very photogenic. During winter, it’s a moody spot to appreciate the grandeur of Amalfitan panoramas. When it gets warm, the umbrellas and sunbeds quickly fill up the sandy stretch giving it a classic jet-setter appearance. Whenever you come, it’s magical.

Highlight: This beach is so photogenic that Netflix decided to film a large part of their show “Ripley” here.

Another Sicilian gem on the list, Mazzarò is where you go for a luxurious beach experience in Taormina commune. Pebbly and immediately deep, it has the same breathtaking scenery of Isola Bella nearby. However, the upscale resorts surround the stretch giving it an exclusive status and seaside town allure. The beach is steps away from Taormina funicular so the perched Old Town is never far. Keep in mind that, like in many ultra-popular Italian beach towns, most of the beach is privately owned.

Highlight: A boat trip to Grotta Azzurra (or luminescent sea cave) is the most popular activity in Mazzarò.

Some beaches in Italy are one-of-a-kind. Scialara Beach in Vieste is that place. Here, you’ll swim next to the tall limestone monolith called Pizzomunno that rises from Adriatic waters in its white glory. Stretching for more than 2 miles, the beach comes with a superb view of the whitewashed historic town of Vieste set on the cliff. During the summer months, colorful umbrellas dot the golden sands of Scialara, as the beach is divided into private lidos offering rentals. For a calmer yet similarly rewarding beach experience, visit Spiaggia di San Lorenzo located on the other side of Vieste town.

Highlight: When hunger strikes, there are several restaurants and bars with an excellent choice of seafood dishes with a view.

Sicily and Sardinia may be Italy’s most famous islands, but the country is home to many smaller islands that can rival even Greece in their allure. Among them is Levanzo, the tiniest of the under-the-radar Aegadian Islands off Sicily’s west coast. Easily accessible by ferry from Trapani, this island is a paradise for beach lovers. Think unreal shades of blue, crystal-clear waters and the wild, untamed beauty of the Mediterranean—something increasingly rare to find. You won’t find imported sands or glamorous beach clubs here; it’s all rocky and pure joy.

Highlight: Set close to Levanzo’s eponymous village capital, Cala Freddo is a rocky stretch considered to be the best place to bathe on the island.

Many imagine Sardinia as a paradise for white sand beaches and it is exactly that. Also, the island is home to one of the most stunning Italian coves: Cala Mariolu. This hidden spot on Baunei Coast in Orosei Gulf has a heaven-on-earth kind of appearance and Thai-like cliffs that meet the turquoise sea. Reaching it may be a bit challenging—it’s either by boat or by a steep trek—but Cala Mariolu is worth the effort. Come with swimming shoes as the surface is pebbly. And don’t miss a chance to snorkel here.

Highlight: There’s just something marvelous about swimming in blue waters next to the gargantuan limestone walls as the dramatic Sardinian coastline unfolds in the distance.

The most unusual place to plunge in Italy, Scala dei Turchi (or Stairway of Turks) is a phantasmagoric white-colored cliff in southern Sicily. While you can sunbathe and swim here, it’s not really a beach in a conventional sense. Named so because of the Arab and Turkish marauders that used to take shelter in this bay in ancient times, this is a gigantic geological formation comprised of claylike marl (same as the Cliffs of Dover in England). You can’t climb the cliffs anymore, but it might change in the future. There’s a small sandy stretch for swimming with a view of the Scala dei Turchi. With or without the possibility to climb the white cliffs, Scala Dei Turchi remains one of Italy’s most stunning coastal sights.

Highlight: To experience the site in its full glory, rent a boat or go on a SUP tour.

La Pelosa is the epitome of Sardinia’s untamed beauty. The Carribean-like white sands meet the shallow waters. Ruins of the Aragonese watchtower gaze at the expansive landscapes of Isola Piana. The water is transparent, warm and welcoming. Arguably the best and most beautiful beach in Sardinia, La Pelosa is also among the most visited so it gets crowded in high season. The use of special straw mats is required as local sands are part of a fragile ecosystem. Another scenic beach in the area is Pelosetta with a rocky surface and the best view of watchtower ruins.

Highlight: The open geographical position brings maestral winds making La Pelosa the ultimate playground for windsurfers.

Puglia has a fair share of spectacular beaches, but Faraglioni (or “Sea Stacks”) di Sant’Andrea may be the region’s most stunning bathing spot. It’s an area near the village of Sant’Andrea where dramatic limestone “towers” emerge from blue waters and form intimate coves and whimsical arches. Nature sculpted these rocks with the power of wind and erosion. It’s not a beach in a general sense as you’ve got a steep stairway descent into the water and flatter rocks that serve as the place to put your towel. Come early to reserve your spot, bring swimming shoes and enjoy one of the most enchanting coastal landscapes in Italy.

Highlight: Swimming surrounded by the tall stacks is a memorable moment and you’ve got superb snorkeling opportunities.

Baia del Silenzio (or Bay of Silence) is among the most romantic beaches in Italy. Located in the Ligurian historic resort town of Sestri Levante, it’s a narrow sandy strip next to the colorful houses of the Old Town. With gentle green slopes, a castle on a hill and pastel-painted buildings, there’s something fairytale-like about this bay. The town also has a connection to fairytales as the world-famous writer Hans Christian Andersen used to live here.

Highlight: Walk on the opposite side of the Old Town to find Baia delle Favole (or Bay of Fairy Tales), a larger sandy beach named to honor the author. It provides more space and a fantastic vista of the Ligurian Coast.

The 16 Spanish Costas (or coastal regions) beckon with some of the most incredible beaches in Europe. Long sandy shores, intimate turquoise coves, vibrant urban stretches and sublime remote island getaways—discover the best beaches in Spain.

While the mainland coasts are best enjoyed from late spring to early autumn, the beaches of the Canary Islands offer year-round sunshine and sea.

The scent of grilled sardines, dark sand and the blue Alboran Sea—welcome to Malagueta, the best urban beach in Spain. It’s the main stretch of Málaga, the coastal gem of southern Spain. Malagueta is perfect for lounging after exploring the city’s stunning Moorish sights. Take a dip, sunbathe, read a book or hop on a jet ski. Whatever you choose, don’t skip the xiringuito. These simple, traditional beach bars define coastal living across Spain. Order an obligatory sardine skewer and soak up the easygoing Mediterranean vibes of Málaga.

There’s a children’s playground to keep the little ones entertained and a water sports center for adrenaline seekers.

Cala Mondragó is for lovers of turquoise. Tucked within a beautiful natural reserve on Mallorca, this picture-perfect cove offers crystal clear waters, white cliffs and soft sands. It’s a slice of Balearic nature at its best—lush pine forest, magnificent sea views and excellent snorkeling near the rocks.

A beachside restaurant serves up grilled seafood and drinks, making it easy to spend the whole day here. For even more secluded beauty, take the coastal hiking path to Sa Font de N’Alis, another pristine cove with transparent waters.

Las Canteras is an epic city beach that might well be one of the world’s best. You have almost 2 miles of fine sand stretching along the promenade of Las Palmas de Gran Canaria (the island’s capital). A natural breakwater reef (called La Barra) ensures perfect swimming conditions. You can also snorkel around the rocks to see the thrilling underwater world. Another highlight of Las Canteras is surfing. La Cícer Beach on the south end is among the best places to chase the waves on the island. As it’s a city beach, numerous food and shopping options are nearby.

This is one of the best beaches in Spain for kids. Located in Mallorca, Platja d’Alcúdia is a gorgeous, shallow stretch with white sand and azure waters. It’s also the island’s longest beach, so there’s always plenty of space. Some sections are backed by pine forest, offering welcome shade on sunny days.

Platja d’Alcúdia features a children’s playground, water sports rentals, an outdoor gym and showers. For a fun way to explore the bay, rent a kayak or SUP. The many boardwalk restaurants and bars are ideal for diving into Spain’s tapas culture—don’t miss sobrassada, a traditional Mallorcan cured pork sausage.

Far from resort towns and civilization, Papagayo is a stunner. Set against the barren brown landscape of Lanzarote and surrounded by dormant volcanoes, this beach is nothing short of spectacular. It’s only accessible via a dirt road (the ride’s a little bumpy), but the journey is well worth it.

Rugged cliffs tower above, the riff acts as a natural wavebreaker and the waters are calm enough for swimming. Unlike many beaches in the Canary Islands known for strong oceanic currents, Papagayo has a natural pool vibe. Don’t forget your snorkeling gear—the rocks are perfect for underwater exploration. There’s also a designated camping area where you can spend the night under the Milky Way, lulled to sleep by the sound of the waves.

Crescent-shaped La Concha is a fantastic reason to visit San Sebastián. Fine white sand, gentle waves and stunning green panoramas make this beach a true treat. You might recognize the name from Hemingway’s The Sun Also Rises—the author spent some sun-soaked days beside this magical Basque bay.

Enjoying La Concha comes hand in hand with the rich gastronomic traditions of San Sebastián. Known for its restaurants, the city is home to 18 Michelin-starred institutions. If fine dining isn’t your thing, dive into pintxos, the local take on tapas, served in the many bars lining La Concha’s shores.

In winter, when Bay of Biscay winds pick up, the beach becomes a hotspot for surfers. For the best wave-conquering conditions, head to Ondarreta Beach at the western end of La Concha.

While located in a suburb of Lloret de Mar (aka the busy resort capital of Costa Brava), Sa Boadella has that secret beach feeling and wild allure. Surrounded on all sides by rich Mediterranean vegetation, it’s a paradisiac corner of the Spanish coast meant to be admired. The sea here is always a striking shade of cyan, the scent of pine trees fills your lungs with freshness and the golden sand is gentle on your skin.

It’s no surprise that the southern part of Sa Boadella is a naturist section—how can you resist the urge to take it all off in a place like this? The beach is also great for snorkeling, with plenty of small rocks to explore.

Ibiza is all about the “bests.” The island is home to the world’s most sought-after clubbing scene with a parade of top DJs annually descending to its shores to play in exclusive clubs. Also, some of Spain’s prettiest beaches are here offering a tranquil escape among delightful Med greenery. Cala Saladeta is where you go for the gentle waters and stunning coastal views. An idyllic sheltered cove on the west coast of Ibiza, it’s worlds away from the bass-pumping craze of the island’s capital beaches. It’s often paired with the neighboring pebbly stretch called Cala Salada, an equally ideal place for swimming, sunbathing and snorkeling. 

Ses Illetes, on the Balearic island of Formentera, is a perfect example of the diversity of Spanish beaches. With the whitest sands and the bluest waters, it feels like you’ve been transported across the Atlantic to a beach in the Dominican Republic or Puerto Rico. Set in a stunning, undeveloped area, it offers uninterrupted views of the sea and surrounding islets.

The easiest way to get here is by car or scooter, though ferries from Ibiza Town also bring in day-trippers. Ses Illetes is a popular starting point for snorkeling and diving excursions to explore the Posidonia meadows—the UNESCO-protected seagrass ecosystem unique to Formentera.

“Cinematic” is the best word to describe Mónsul Beach, just outside Almería. Located within the spectacular Cabo de Gata-Níjar Natural Park, it’s a remote stretch of fine sand framed by arid mountains and gargantuan boulders. The scenery is breathtaking—nature’s sculpting work at its finest.

This spot also has a curious relationship with cinema. The dramatic landscapes were featured in films like The NeverEnding Story and Steven Spielberg’s Indiana Jones and the Last Crusade. With rugged beauty reminiscent of the Canary Islands or even the windswept Atlantic coast of Morocco, Playa de Mónsul feels wild and otherworldly. Yet it’s just under 30 minutes from the vibrant city center of Almería.

The emerald waters of the Bay of Biscay meet the green hills of northern Spain at Torimbia Beach, one of the true gems of the Asturias region. Remote and isolated, it’s also considered the premier nudist beach in the country. Its vast size and access via a one-kilometer downhill trail mean it rarely feels crowded.

Torimbia is perfect for those seeking a wild, unspoiled beach experience with no facilities or development in sight. Visiting can feel like stumbling upon the secret beach from the Leonardo DiCaprio film. For a more family-friendly and accessible option with the same epic scenery, head to Playa de Poo, just under seven miles away.

Dreamlike and breathtaking, Maspalomas Beach is a visual revelation. The Atlantic Ocean hugs nearly eight miles of golden sand, backed by Sahara-like high dunes that give this stretch its striking character. Needless to say, the sunrises and sunsets here are to die for. While it serves remote looks, Maspalomas Beach is highly accessible, sitting at the heart of the popular Gran Canaria resort town that shares its name.

It’s a kid-friendly beach with lifeguards, water sports, lounger rentals and showers. Wooden pathways ensure accessibility for people with disabilities. Starting at the town’s edge, Playa del Inglés is the most developed section, with beachside restaurants and shopping. And if you’re looking to bare it all, there’s a naturist section tucked between beach bars 3 and 4 in the dunes.